Life from the Heart

Life from the Heart

Browsing Posts in Featured Articles

Gabe H asked:

Confidence

Confidence is a concept that is considered to be ‘the’ characteristic that women are attracted to. In fact, if you go up to any random women and ask her what she looks for in a guy, you can almost be positive that CONFIDENCE will be in her answer

So what is confidence?

Confidence is the belief that success is achievable and within arm length. Everyone has confidence to some degree in their lives. Most people are confident driving a car or reading a book. The problem is, a lot of the times confidence is context based and never fully transmuted to other parts of your life including attracting women. The good news is, confidence is NOT a personality trait. It’s an attitude that can be learned.

Here are six steps to build confidence:

1. Identify core values

The first step in becoming confident is realizing your core values. Doing so will manifest a congruent identity that is aligned with how you live your life. And a man who knows exactly what he wants from himself and others is a confident man. The quickest way to recognize what you value in life to ask yourself some specific questions. The trick is not think about an answer. Just take into account the first few thoughts that pop into your head. Your intuition often knows best. Here are 3 questions you can ask yourself that will hopefully shine some light on your core values.
“What is are the things in life that make me happy?”
“What are the things in life that I am best at?”
“If I was forced to live by one ethic alone, what would it be?”

Your answers to these questions will generally provide a road map to a confident, decisive belief system.

2. Set goals

Another good way to become confident is to set small goals that can be achieved during the day. Most people equate goals to feats that are near unachievable. It’s good to set some long term goals but it’s also good to set goals that you can achieve right now. The crazy thing is you can turn basically any remedial task and turn it into a goal. For example, on one occasion I set a goal to run 3 miles. I achieved my goal and took a split moment to celebrate. The same day I set a goal to say hello to three people I had never met. I achieved my goal and basked in glory briefly. Later in the day I set a goal to go grocery shopping. I achieved my goal and by this time, I was confident I could pretty much do anything. What I realized is that after you’ve completed consecutive goals, your mind will start to associate what you do with success. It begins to transmute into other facets of your life. So if you want a real easy way to gain to gain confidence, set mini goals and achieve them throughout the day.

3. Externalize Success and Accomplishments

Another way to become confident is to write down everything you know you are good at. It doesn’t have to be anything unique or profound. It can be as simple as “I am a good driver!” If you take into account much of the daily things you do and have done, your mind will begin to realize how competent you actually are. If you want to take this one step farther, you can write down all of your accomplishments.

4. Affirmations

Another way to create confidence is to practice saying affirmations to yourself. Because the unconscious mind cannot distinguish between the real world and the mental realm, many of the affirmations will slip past your consciousness into a place where they become real beliefs even if you have never had any success in that particular area. Note: In creating affirmations, it is extremely important to always keep them positive. Your unconscious mind does not hear positives or negatives. It simply hears commands. So if you were to say to yourself “I’m not a loser!” your subconscious mind will still hear “I’m” and “loser.” Here is a set of affirmations I’ve used in the past that helped me become more confident.

I am blessed

I am attractive

I can attract beautiful women

I am confident

I am in control of my life

I know what I want

I know how to get what I want

I am successful

I am loved by others

I love myself

I am capable of anything

I am interesting

I am intelligent

Say these over and over again to yourself.

And these are just a few. Create your own that cater to specific things in your life that you don’t feel confident about. Also, it is important to keep doing them as long you need to. Confidence doesn’t happen over night. If you want to expedite the process, you can print a few affirmations out in large lettering and tape them to your ceiling or mirrors or any other place where you will see them every day. They don’t even have to be long affirmations. You could even do something like “YES, YOU CAN!” There are also a variety of NLP hypnosis audio tracks that you can listen to before you go to bed that will guide you to a more confident reality.

5. Gain Competence

Competence and success will also fuel your confidence. In terms of meeting women, competence will come with studying Attractology and using the theories, techniques and routines we provide on the site. In fact, the only purpose of routines is to get success under your belt so you can become more confident with women. In reality, if you want the deeply embedded belief that you can attract women, you will need to be absolutely positive that you have that ability. To be absolutely positive, you will need some success under your belt. Check out our outer game section to see some ways to get some initial success that will further boost your confidence.

6. Communities

Surrounding yourself with positive, supportive people is very important in gaining and sustaining confidence. If you surround yourself with people who constantly belittle you and try to take value from you, it can be very difficult to sustain confidence. Eagles soar with other eagles for a reason and you too need to surround yourself with people who will support your personal growth and accept you for who you are. In terms of creating a stronger social net, find people with common interests and become part of a group/s. Some examples of social groups are work friends, classmates, teammates, club members, etc. There are even groups for guys who want to learn how to meet women called lairs. They are great as well for building confidence.

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Darren Williger asked:

Motivation is what makes leaders of ordinary men and personality plays a vital role. There are two types of personalities that affect motivation:

The type of person you are: Whether you have a overall strong personality or weak personality Our image perceived by another person: This deals with the mental aptitude and even the physical attributes.

If we look around us we will find many people who show a lack of motivation in life due to their subdued personality. The most affected are the people who feel that they have a personality that makes them feel like a social outcast or inferior in any way.

Some of the examples are that of obese people, people with low IQ, people suffering from depression and then there are people who can easily succumb to defeat in a situation, test, interview, examination and turned to committing suicide. These are actually the weaker aspects of personality. This is where motivation is required.

Motivation can be derived from external sources like:

News: Tom Whittaker used prosthetic legs to climb Mt. Everest. This incident provides motivation to a lot of people. Most people would think, if he can do it then why can’t I? Of course, how much motivation you can derive from this event and whether it can bring a positive change or not will depend on your strong will. Positive motivation can help you to fight and win against some of the toughest enemies including physical problems like disability & blindness. Stories: We all grow up hearing stories. Some stories remain within us and we are able to relate to them whenever faced with a situation that demands the best or the worst from us. It is more of a psychological phenomenon. Stories about sacrifice, generosity, conquests, love, and death can bring tears to the eyes but also stir the soul and can become a source of motivation. This motivation will also help in carve a stronger personality.
Motivation can be derived from internal sources like an event. In one lifetime, a person can go through a multitude of events, which denotes the highs and lows in his or her life. How you take each situation and what you learn from it will determine whether you will be able to motivate yourself or not. There are two basic personality types. These are the people who have motivation yet the results are different:
Ambitious: These people have fire in their belly. They work relentlessly towards a single goal. Failure doesn’t slow them down and at the same time they gain motivation from their failures and this motivation lays the cornerstone of their dreams and a future. Casual: For them the moment is important but one low can bring them down. They have been through failures, but not learned from them. They have the power within them to motivate themselves and reach a high in life but often falter on the way due to the “who cares” attitude.

Its important to find what motivates you and use this as leverage towards success.

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