Marilyn B Gordon asked:

Here are some special questions you can ask yourself as you experience life transformation, healing, and personal growth. They are related to the three stages of transformation: experience, release, and transform.

Experience:

Relax and go within your deep inner mind, as you ask yourself some questions: “What is it that I’m experiencing about my situation? It may be a picture, a feeling, a thought or an impression.” (Ask yourself questions to vivify the experience…” What’s happening now? Where am I? How old am I? Is anyone else here with me? What do I feel in my body? Do I see anything?)

Release:

“Am I ready to release this now?”

Transform:

“What does that part of me need? (Or how can I bring more love to this?)” -Or-

“What resources do I have within me that can help me with this?” -Or-

“What would my Wise Mind like to tell me about this?” -Or-

“What is this here to teach me?”

(Other transformational experiences are love, comfort, compassion, guidance, (inner healer, spiritual guide) forgiveness, wisdom, witness, soul lesson, light, reframing.

The Trials of Life Become Transformational Experiences

As you move through the process of life transformation and healing, you find that there is an understanding of the life of the spirit in greater depth. As you move through darkness and into the light, you understand the trials of life as transformational experiences. This is felt emotionally, physically and spiritually. There is a lifting into lighter emotions, a lifting up spiritually so that the great source of spiritual power that lives within is understood experientially. This is the nature of transformation. We are working, as you remember, with all levels of consciousness. All of these are the components of a healing system that moves you gracefully from darkness into light.

© 2007 Marilyn Gordon

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